CURES FOR HEARTBURN - All Natural

There are some good, healthy, natural cures for heartburn.

Bananas: Lots of people enjoy bananas and can’t eat them because they do cause acid reflux, however, for some it is a good antacid and works against heartburn.
Almonds: These are very good for heartburn. Just a small handful and they will help your heartburn on its way. Not for people who are allergic to nuts.
Garlic: This has always been a remedy known to cure heartburn. Maybe it’s because Italians don’t seem to suffer and they use a lot when cooking, however, eating it as an herbal supplement definitely helps the heartburn. You can buy this in capsule form.
Papaya: Tropical fruits typically aid digestion and disposes of the heartburn quite naturally.
Mix 2 tbsp Apple Cider Vinegar in 8 oz water and drink, take this any time you are suffering from heartburn. Bitter but it works.

There are many natural cures for heartburn in your local herbal or natural food store, also available in large quantities online. Aciphilus is one, they come in capsules and do have a record for working well against heartburn. Baking Soda is a common relief from heartburn, it neutralizes the acid in the stomach quickly, it needs to be mixed with a teaspoon of lemon juice or apple cider vinegar in a cup of warm water, this is probably one of the oldest cures for heartburn.

There are certain cures for heartburn that come in capsule or tablet form from your natural food store. Licorice is a very well known cure for heartburn and heavily reduces stomach acid, like marshmallow, which has the same effect. You can take licorice as a tea if you prefer, it works the same if you drink two cups a day with meals, no more, excessive licorice can cause fluid retention, not good, if you suffer from kidney or any urinary tract condition.

In the herbal shop or online you can get in capsule form Slippery Elm bark, it is highly effective for treating heartburn and coating the stomach. Added to a small glass of hot water or hot milk throughout the day will work. You get relief from heartburn faster and, be careful you drink non-fat or 1% milk only. Honey can be added to this and it makes for a nice drink. If you prefer this herb can be taken in capsule form.

Marsh mallow root doesn’t look anything like a marshmallow as we know it. Though it does follow with the same gooey, sticky substance which is what protects your esophagus from heartburn. You can buy powdered marshmallow and drink it in cold water, not warm or hot, cold water because of the amount of starch contained in the powder. Try and drink three or four cups a day. This can be bought at your natural food store or your local herbal shop.

There are many natural cures for heartburn, and it is a healthier way to mend your body.